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10 Playful Hacks from Peaceful Parent, Happy Kids Book"

Manage your emotions to model calm for kids.

Build trust through connection, not control.

Coach emotional intelligence, don’t dictate.

Validate kids’ feelings to support growth.

Set empathetic, clear boundaries.

Teach self-regulation for resilience.

Use time-ins, not timeouts, for behavior.

Strengthen bonds with playful interactions.

Prioritize parental self-care for peace.

Apply neuroscience for healthy development.

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